<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
	<url>
		<loc>https://team-bloc.com</loc>
		<lastmod>2026-11-04</lastmod>
		<changefreq>daily</changefreq>
		<priority>1.0</priority>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image01.png</image:loc>
			<image:title>Team BLOC</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image02.jpg</image:loc>
			<image:title>Gemma Dobson, Head Coach</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image03.png</image:loc>
			<image:title>IRONMAN Certified Coach</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image04.png</image:loc>
			<image:title>Precision Nutrition Level 1</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image05.png</image:loc>
			<image:title>Triathlon England Affiliated Club 2025</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image06.jpg</image:loc>
			<image:title>Sunrise sea swim on camp</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image07.jpg</image:loc>
			<image:title>Mallorca training camp</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image08.jpg</image:loc>
			<image:title>Tristam at Challenge Roth</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image09.jpg</image:loc>
			<image:title>Coll de Femenia, 515m</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image10.jpg</image:loc>
			<image:title>IRONMAN Kalmar finishers</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image11.jpg</image:loc>
			<image:title>Camp miles in team kit</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image12.jpg</image:loc>
			<image:title>Gemma Dobson</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image13.jpg</image:loc>
			<image:title>Darren, Senior Coach</image:title>
		</image:image>
		<image:image>
			<image:loc>https://team-bloc.com/assets/images/image14.png</image:loc>
			<image:title>Team BLOC</image:title>
		</image:image>
		<video:video>
			<video:thumbnail_loc>https://team-bloc.com/assets/videos/video01.mp4.jpg</video:thumbnail_loc>
			<video:title>Video01</video:title>
			<video:description>Uploaded video.</video:description>
			<video:content_loc>https://team-bloc.com/assets/videos/video01.mp4</video:content_loc>
		</video:video>
	</url>
</urlset>